The Grange Personal Training Studio is equipped with modern cardio machines, free weights, strength machines and functional bodyweight tools.

Explore our unique personal trainer coaching, where expertise, individualised approach, and a passion for health and fitness come together.

We provide comprehensive support, covering both nutritional guidance and an effective exercise program. Our coaching is based on the latest research and a motivating atmosphere, ensuring you achieve the best results and enjoy your journey to improved fitness.

Mission

We offer quality coaching to inspire and support our clients in achieving their health goals, through nutrition & movement

Values

We combine our core values (Eat Well, Move Well, Live Well) with our customer centric approach, (Customer-centricity, innovation, and commitment to quality guide our daily operations).

Why Choose Us

• Experienced experts in our field (11 years experience). Certified Trainer Brian Carlyle has been training clients in Adelaide for 11 years and has created a comfortable Private Studio environment.
• Customer-oriented and friendly service
• We take pride in being part of our customers' well-being journey.
• Clients can train, learn and achieve their goals with either 1 on 1 Personal Training, Small Group Training or combine both.
• We also offer Boxing for fitness using, Boxing Padwork, Bags, Footwork and fun drills to get your body moving
• How you train is dependent on your Goals, Experience and Current Fitness but we’ll be there by your side to help you
• Brian is a trained professional who will design a customized workout program just for you, taking into account your goals, starting point, and any health considerations.

Join the GrangePT community and let us help you achieve the best version of yourself.

Eat Well, Move Well, Live Well